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Picture of Dietitian on Computer.

"There's no right way or wrong way when it comes to losing weight. There is no perfect timeline. It's all about finding how to stay consistant
with change." 

Style your diet with Ismini

 

Options for customized plans:

 

Personalized weight loss plans to meet lifestyle needs via realistic changes to assure weight loss is maintained

GLP-1 plans: for diet recommendations at all stages of GLP-1s, including semaglutide, Ozempic, Wegovy, trizepatide, Mounjaro and Zepbound

Health focused plans for management of diseases such as: 

  • high cholesterol 

  • high blood pressure

  • diabetes or insulin resistance

  • PCOS

  • menopause

  • fatty liver

 

Anti-inflammatory plans to help with arthritis, irritable bowel, and headaches

Gastro plans focusing on foods to improve GI function (constipation, bloat, diarrhea) 

Customized food allergy plans for gluten-free/sensitive, lactose-free, and nut free (also vegan and vegetarian).  Vegetarian 6 Week Weight Loss Challenge Option

 

Fertility plans to assure adequate nutrition is met + food quality while achieving a healthier weight for pregnancy

Prenatal to assure the appropriate weight is gained during pregnancy while focusing on vitamins, minerals and macronutrients

Postnatal plans individualized weight loss plan to reach pre-pregnancy goal weight while maintaining adequate nutrition

Current Programs:

  • Recharge, 6 weeks long

  • Strategize, 12 weeks long

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