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Please refer to my Terms & Conditions before purchasing any plan. 

 

Customized Diet Plans

Get an individualized  plan with options for breakfast, lunch, dinner, snacks, weekend eating plan, along with recipes just for you, and product suggestions/shopping list.  

  • Complimentary 4 weeks of unlimited  ACCOUNTABILITY check ins with Ismini where you can modify your plan, create new goals, problem solve, & discuss food eating challenges​. Check ins can be done by text.  It is like having your own personal nutritionist for one month!

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  • How it works?

    • Fill out the contact form and you will be emailed a New Client Questionnaire.

    • Ismini will then start to create your customized plan based on your responses.   She will get in contact with you if she has any follow up questions when styling your diet.

    • Once your plan is completed, Ismini will email your step- by- step instructions and diet plan.

    • Ismini will be checking in with you throughout the month to keep you accountable.  Expect her to reach out 2-3 times per week to make sure you feel comfortable with your plan.

    • After your month is completed, you will have the option to continue to work with Ismini by purchasing  Monthly Accountability Check Ins.  

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Monthly Accountability Check Ins          * Can only be purchased after a Customized Diet Plan, 6 Week Plan

Stay on track with your customized plan! Ismini will help you stay accountable and give you ALL the support you need to reach your goal! ​ This includes:

  • an update to your diet plan 

  • more recipes ideas and new product updates

  • one check-in per week

  • monthly Newsletter

  • access to the Accountability Group 

  • email/text support incase you have any questions when your are out to eat or food shopping

    • 1 month, 3 months or 6 month subscription to the DBI Loyalty Plan 

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RECHARGE: 6 week weight loss plan 

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Aggressive:  This is a 6 week comprehensive weight loss plan created by Ismini with 4 intervention phases.  The first part of the plan is aggressive and involves a CLEAN EATING phase in which Ismini helps you eliminate foods that cause weight gain, inflammation and bloat.  After your CLEAN EATING phase is completed, you will start to strategically place foods back into your diet in portion controlled amounts so you can continue to lose without feeling overly restricted.  Ismini provides you with step-by-step instructions to guide you through every phase.  This plan is perfect for anyone who needs a jump start with a sustainable plan!

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Flexible:  This 6 week plan is designed for balanced and intuitive eating strategies to allow for structure and meal ideas to add variety and consistency to your diet from day one!  Ismini will provided you with a selection of meal ideas for breakfast, lunch, dinner and snacks along with weekly recipe ideas so you can always try something new!  This plan is perfect if you are looking to make some consistent changes to your diet!   

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  • What is included?

    • 6 week weight loss plan (aggressive or flexible option)

    • 1 virtual check in per week with Ismini for 6 weeks via text 

    • step-by-step instruction and directions  

    • delicious recipes, along with weekly recipe updates for variety 

    • grocery shopping and product list

    • access to Ismini's Accountability Group for added support

    • **Vegetarian/Plant Based or Pescatarian Meal Plan options are available for either plan ​

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WHAT CLIENTS ARE SAYING

“I worked with Ismini for almost 60 days and lost about 50 pounds without exercise thanks to Ismini’s diet plan and her weekly text to make sure I’m on the right path she’s always there when I have a question.”

-Eric

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